Down and Across for a Colorful Plate
There are a lot of reasons I think Local Food Forum is worth your time, but here’s a new wrinkle: the very first crossword puzzle focused on healthy eating!
University of Illinois Extension and UI Health produce a series of weekly content in partnership with that highlights recipes and tips on how to eat healthy on any budget. The series supports UI Extension’s Eat.Move.Save. program.
Bianca Bautista of UI Extension Cook County, who produces this fun and informative feature, leads off today’s entry with info about how to “eat the rainbow,” highlighting the different colors of food and how they contributed to a healthy diet.
Then keep scrolling to get to the crossword puzzle Bianca created (you’ll need to print it out). It’s fun, and there are even a few hints scattered about the grid.
Reading about food, like eating it, should never be boring!
Back to My Market Rounds
Just fyi… After my two-week COVID interruption and another week just to be safe, I’m planning my return to Green City Market’s indoor session Saturday. I know I’ll see some friends there. Maybe you’re one of them.